Expression Blue (Aura Colour)

An excerpt from Aura Colour Therapy, written by Omanisa

 

Expression Blue has depth and sparkle, like an azure blue sky reflected on the surface of a lake, with little glints of white sparkles and streaks, where sunlight strikes the water. On a feeling level, it feels energetic and lively, like a passionate flow of conversation, with animated hand and body movements being used to convey meaning. This colour is particularly therapeutic for anyone wearing grey colours in or around the Throat Chakra.

Often worn by writers, artists, vocalists, journalists, public speakers and people working in the communication industry, Expression Blue gives us a knack for composing with words and communicating with others. Besides representing a personality type, Expression Blue can appear in the aura when we are going through a temporary phase of heightened creative self-expression.

This colour liberates us by giving us a voice. Our voice is our personal truth; our way of being in the world, expressing our opinions and contributing to a global discussion. Our personal truth is a conglomerate of our values, beliefs, ideas, ideals, attitudes and ethics. When we know our personal truth, we know who we are and who we are not; we know what we stand for and what is important to us. The phrase ‘being true to ourselves’ means living according to our personal truth

Before we can express our personal truth, we need to know what it is. Expression Blue helps us slow down and hear our inner voice. Often, we use creativity as a means to access this inner wisdom. If we cut off from our creativity and our inner voice for too long, we loose touch with our true selves. Sometimes we become too busy and forget to be still enough to hear the creative voice that wants to express through us. This can also happen when we use all our energy being creative for others instead of for ourselves. Creative people need to ensure they are making time for creative reconnection with themselves. They must take care that the pressure to perform on a creative level does not destroy their love for creating. The creative process is highly therapeutic and just as important as the creative end product. Creative expression sets the inner child free, bringing us a joy that nourishes the soul. Expression Blue can be evidence of creative skills being used well, but it can just as easily be a timely reminder to reconnect with our inner muse.

This colour challenges us to speak our truth without violating the right of others to do the same. When Expression Blue is well balanced within us, we celebrate differences between people rather than feeling threatened by them. Everybody has their own personal truth and each person’s truth is true for them, even if it is not true for someone else. It is important to know ourselves and share our truth via self-expression without hiding away for fear of being judged. Creative expression is a healthy way to discover, explore and express our personal truth without forcing it on others.
Our personal truth may differ from that of family members and friends or the society we live in. When people around us hold vastly different views from our own, it can be difficult to maintain loyalty to our own truth. Other people may judge us or put pressure on us to conform to their views. We can then become lost, confused and uncertain about who we really are, especially if our personal truth was not that strong and clear to begin with, or we tend to have trouble maintaining personal boundaries.
When people feel threatened by differences of opinion and belief, they can become judgemental and argumentative. They say ‘my truth is right, yours is wrong’. Some people go out of their way to avoid contact with people who have a truth different from their own, almost as though they are afraid their own personal truth will be contaminated. Some parents take this approach with their children, carefully shielding them from any unwanted influences.
Exposure to different perspectives, however, helps us grow. In deciding who we choose to be as individuals, we occasionally need to release old opinions and values because they no longer fit us. Perhaps they never really suited us in the first place. Part of developing our personal truth involves consciously deciding whether to keep or discard conditioning from childhood, family and society. As we establish our personal truth, we make decisions about what works for us and what does not. This is an ongoing process.
People who wear too much Expression Blue can become unbalanced and tip over into Zealous Blue, or they may become a little obsessed with telling the truth at all costs. These people self-disclose information that other people really do not need to hear, often to their own detriment and the dismay of others around them. Shaman Blue is an excellent therapeutic colour for excessive or inappropriate honesty.

Ambition Orange/Red

From my book, Aura Colour Therapy:

This vibrant, hot aura colour can vary in shade from red-orange to orange-red. Small quantities of red-tinged Ambition Orange can give us the drive and single minded determination to accomplish incredible feats, overcome great odds and transform tragedy into triumph. We all need a warm fire in the belly when going after goals, but Ambition Orange can get a little too hot, making us feverish with the desire to possess something or someone.

Obsession can make us pushy, giving us tunnel vision and warping our values. We may know what we want, but we can’t always have it. Sometimes we need to compose ourselves gracefully and accept the need to let go and move in a different direction. Have a good think about what you would really be prepared to give up in order to acquire your desires. Not all prices are worth paying. Are you setting your sights too intently on one goal without keeping balance and sanity in your life?

Like a burning hot coal, Ambition Orange can burn emptiness into the aura, giving us an insatiable hunger. These auric black holes are childhood wounds that constantly consume energy without ever becoming satisfied. I sometimes call them ‘black hole drivers’ because they shape our behaviour, subconsciously driving us to seek outside ourselves for whatever it was we didn’t get in childhood. And like black holes, no matter how much we fill them, they stay hungry.

For example, you might constantly strive for success because you never received praise from one or both parents during childhood. This initial lack inspires you to attain great heights you might not otherwise have aimed for and this is wonderful, so long as you are not selling your soul in the process. A really deep wound will drive you to constantly achieve more and more, but you will never truly feel successful and you may even sabotage yourself because you don’t really believe in yourself.

Ambition Orange can also represent addictive biochemical and neurological states stimulated by external substances, people and situations. People, praise, sex, jobs, drugs, food, games, money, success and status are all examples of externally sourced keys we use to unlock or access our favourite internal states. We need to learn how to access these feel-good internal states of mind naturally, without becoming dependent upon ever greater quantities of external stimuli.

What it is you are being hungry, intense, possessive or obsessive about? What need are you trying to get met? Can you find a healthier way to meet this need? The deeper essence of whatever it is you are chasing out there in the world, is something you already have within you and around you, so ‘cool it’. Relax and take time to smell the roses. Life is right here, right now, just waiting for you to realise it has been with you all along, waiting for your engagement and offering you simple treasures with genuine depth of value.

Using creative visualisation, imagine finding a safe way to lift some of those hot coals out of your inner fire and cool them off in the water. Let them melt away. Keep doing this until your inner fire calms down! Cooling colours like Patience Green, Generosity Green, Authenticity Green, Healing Green, Watchful Blue, Freedom Blue and Mother Blue can be very soothing for excess fire. You can heal empty black holes with colours like Abundance Green, Soul Retrieval Blue, Clarity Yellow, Happiness Yellow, Gold and Silver. Ambition Orange itself is generally too strong to use therapeutically. If you want to be decisive and active, use Strength Red. If you want to recover your passion, use Creative Red. If you want to set and achieve goals, work with Manifestation Orange.

 

Colour therapy, creative imagery and science

I am an avid reader with a big, enthusiastic passion for PNI, neuroscience and neurotheology. And what I learn, I incorporate into my practise, as a healer who specialises in colour therapy, creative imagery and therapeutic story-telling.

Metaphor, in particular, is a very powerful form of subtle suggestion I use over and over again in my work, especially colour-based metaphors.

The average science-based thinker might scoff at this, wondering how on earth a metaphor in a story tailored for a specific client could make any kind of tangible difference, and yet…. Continue reading

Reading the Aura Cards

The missing Aura Card stock rediscovered!

The missing Aura Card stock rediscovered!

I had a sudden idea yesterday, to create a Facebook group for Reading the Aura Cards. Reading the cards is quite an art and it can help if you have a group of people on hand to help you with explore possible interpretations. If you have a deck, or someone (like me) has done a reading for you and you are curious about some of the colours, you might like to join the group.

There are quite a few Aura Card and Book sets scattered throughout Australia and up until the other day, I had thought we’d seen the last of the first edition with its lovingly hand-made deck of cards. I really didn’t have then energy to create more: what a labour of love! Then a family member unearthed an entire bag of Aura Card decks!

So now I have some stock to tide me over while I muddle my way through the process of creating the first commercial deck. Being me, it’s imperative that I procrastinate and change my mind a million times before I get started, otherwise there will be a miserable trail of half-completed and discarded projects scattered in my wake. 2015-01-08 21.10.41

I’ve been conferring with a few people who use the cards as much as I do, both professionally and personally, and have received a very firm cry of “No!” to my initial idea of reducing the number of cards in each deck. So at this stage it looks like we will stick with the original 88 cards. But we all agree I need to change the name of “Aesthetic” back to the very first name I gave it when I was starting to read the aura: “Space”. The glorious minty-green aura frequency has always been a tricky one to name!

My current idea is to do some small edits to the original book and then get started on a new one. I’ve had an “Aura Colour Magic” book rolling around in my mind for a while now. It would have more emphasis on creative visualisation and colour-based tools such as crystals. But that’s just one of many ideas…..

An interview with Jennifer Wyatt

Jennifer Wyatt is an Aura Soma and flower essence therapist who lives and works in the rural area of Darwin, Australia. This is the second in a series of practitioner interviews conducted by Omanisa. 


DSCF1187What do you do professionally?

I work with flower essences, colour therapy and energy healing, At the moment I have a special energy healing package, which includes a card reading using either angel cards, flower cards or your aura cards plus an energy healing session. Also included is a take home pack of an essence, a pack of my wellness motivation cards, a crystal and a colour meditation to work with.

I also offer a colour reflection reading, where I either use your Aura Cards or the Aura Soma® bottles. The aura soma is excellent for tapping into issues that are really affecting a person. It’s a colour therapy system, wherein you choose four bottles and your choices tell your story. The first bottle reveals your mission and purpose, what you are here to be working on. The second bottle is your challenge and talents bottle; your challenge, once you work through it, becomes your talent. The third bottle is to do with your here and now. The last bottle represents what you are currently creating for yourself .as bottles

Aura Soma® is a non-intrusive colour-care system because the client chooses the bottles themselves and the colours are a mirror of the client. I just interpret the positions, colours and colour combinations. I also give the clients tools to work with and ways to incorporate their chosen colours in their life.

If someone books in for an Aura Soma® session I usually send them home either with their second Aura Soma bottle choice or with a bottle of flower essence. If people want a specific flower essence or a blend made up, they can call and ask me to make something up for them without an appointment or they can book a flower essence session with me.

IMG_0001Like you, I make my own flower essences, but I also work with Bach and Australian Bush Flower Essences. I did a herbal course many years ago and one of the units was about flower essences and that was it; it was like coming home. “Oh this is my thing!”. This was when I first I learned about the Bach flower essences and then some time later I learned about the Australian Bush Flower Essences and eventually bought my own kit.

I have a beautiful home clinic on my rural property in Humpty Doo, where I spend a lot of time in my garden! I love working in my garden and I love plants . Using flower essences in my work is an extension of my deep love for Earth and my garden. It’s like bringing the essence of my garden into my healing work.

zinnias 001

Where does your gardening passion come from?

I could probably trace it back to Mum. She always had a vegetable garden. We were brought up on fresh fruit and vegetables. Of all us seven siblings, six of us have a vegetable garden, and it’s been passed on to my children too. I really only developed my passion for gardening as I grew older, when I became more settled with children.

DSCF1048Do you have a favourite plant in your garden at the moment?

The bauhinia tree is flowering now, and it’s so beautiful!

Is there anything else you do professionally?

I’m currently doing a Red-Tent facilitator’s course. It’s a course for women, a women’s sharing group. I also teach Ageless Grace, a set of 21 tools or exercises that help keep your body and mind mobile and flexible. It’s so easy, done sitting down on a chair and it’s great fun, no two exercise sessions are ever the same. The founder Denise Medved works with people who have had strokes, or people with dementia or Alzheimers. She has a wonderful story about a client who couldn’t actually do one of the exercises, so she advised the client to simply use visualisation and eventually she was able to move her leg. I’m a big fan of visualisation!

What do you love the most about your work?

I love working with women. I love facilitating, making it easier for them to grow their spirituality, to tap into their inner most self and be authentic. I love helping them realise their potential. Obviously that doesn’t happen in one session, but you can be a catalyst, helping them onto their path. I also love working with the gifts of nature.


Jennifer Wyat can be contacted for bookings or more information on 0407398233 or emailed at in wellness@outlook.com. You can visit her website here. 


Decision-making Chakra Cake

If you’ve been reading my most recent blogs, you will know I’ve been making food-as-medicine chakra-cakes.

OLYMPUS DIGITAL CAMERAOn the weekend I made a decision-making cake, using the colours we find in the aura of excellent decision-makers: yellow and orange.

Yellow gives us clarity, vision and inspiration. Orange helps with goal setting, motivation and enthusiasm. Another way of thinking about this is that yellow provides and stimulates a really good idea, like a light-bulb flashing on….. while orange provides the inner-child vitality energy needed to pursue the idea into reality, with all the inner child’s marvellous ability to playfully side-step obstacles and turn lemons into lemonade. Orange makes us adaptable and resilient, flexible and creative.

So this is a belly chakra, solar plexus cake!

Continue reading

Aura Card Guidebook

http://www.blurb.com/books/3079623

 
Omanisa is a Naturopath, spiritual counsellor and healer who specialises in reading and healing the aura. To find out more about Omanisa and her work, check out her website.