With reality creating, it pays to spend time reflecting mindfully on what it is you are intending to create. This meditation helps you do exactly that, incorporating creative visualisation, story-telling and mindfulness mantras that help you make/feel/see the connection between words, feelings and body sensations. [/audio Feeling is as important (possibly more important) than visualisation and affirmations. Or to phrase this a little differently: visualisation … Continue reading Make-a-wish Mindfulness Meditation
Listen for free, then contact us to enquire about purchasing your own copy. The Clearing Meditation teaches you how to use creative visualisation to clear your aura by releasing. or letting go of, old congested energy and/or the past. Omanisa takes the listener through a sequence of different clearing techniques, using nature imagery to stimulate aura colours in the aura that have a cleansing action. Clearing … Continue reading Clearing Meditation
Enter through a gateway leading into your inner world and rediscover your your ‘inner nature’. This journey familiarises you with the centre of your sacred inner garden, a meeting place between you and spirit, wher many healing journeys can begin. By learning to stay focsed on imagined sensory information such as imagery, sounds, feelings, sensations, smells and so on, you strengthen your capacity to connect … Continue reading Sanctuary : Self-care Meditation
I had a new animal spirit guide working with me yesterday in the healing room… a partridge! She was so beautiful! She helped restructure the energy lines in my client’s feet chakras and the lower legs, then she stimulated the lung/heart chakra points on the feet and encouraged my client to release from her lungs ‘all that she was carrying on behalf of others’.
Sunset-Sunrise Pink (also known as Maturity Pink) This fluorescent pink with warm touches of red and orange, is typical of deep pink shades you will find on clouds during sunset and sunrise. The sun setting at the end of the day and the sun rising at the beginning of a new day remind us of the cyclical nature of life with new beginnings always … Continue reading Sunset-Sunrise Pink
QUESTION FROM A STUDENT:
There is something I am confused about:
On the one side people say, you have all you need in yourself..you are whole and complete. That is my experience as well. I have come so far with this that I have moments where I am happy or see myself totally happy/content/.. , it doesn’t matter what is happening outside of me. After the principle: I am who I am; even if life is not working smoothly for me, I am still the same person, with or without stress, which means I can be happy whenever I decide to. I am whole.
In psychic healing classes, there are three possible positions for the students to be in: the healer, the person receiving healing (client) or the person observing the healing (observer). We learn in each position. Students learn fairly quickly that the observers position can be one of the most valuable and challenging positions to be in.