Staying centred

I’m noticing many of us are going through some profound transformative journeys at the moment. Painful journeys that make us feel a little (or a lot!) crazy, and yet, in the calm places we intend and/or stumble upon in amongst the chaos, we feel stronger and clearer than we ever have before.

What really matters? Does anything matter? What’s the point of it all?

A strange sense of emptiness. An inner ache that whispers ‘something is missing’, when you are at your most vulnerable.

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Discontent vs Contentedness

QUESTION FROM A STUDENT:

There is something I am confused about:

On the one side people say, you have all you need in yourself..you are whole and complete. That is my experience as well. I have come so far with this that I have moments where I am happy or see myself totally happy/content/..  , it doesn’t matter what is happening outside of me. After the principle: I am who I am; even if life is not working smoothly for me, I am still the same person, with or without stress, which means I can be happy whenever I decide to. I am whole.

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