Food spirit medicine

I had fun tonight teaching a friend how to ‘cook’ a raw vegan cake. I sucked him in by giving him a dessert I made a few days ago that tastes like a snickers bar but doesn’t have any dairy in it and all the ingredients are healthy. No refined sugar! And no heat damage to oil content. AND full of delectably nutritious nuts and fruit. I’ve been using dates as my sweetener for a while now and have just started experimenting with raisins.

Tonight we made a coffee flavoured cake, using little pie tins.

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