Soul Loss, Retrieval, Soul Return : Aura Card Demo

“Soul Retrieval” is the reclaiming of stolen/forgotten/repressed energies or parts of ourselves that were lost during, or as a result of, past trauma (Soul Loss). Soul Retrieval is like marching into your past, standing up to your demons and saying “I’ll have that part of myself back, thank you very much!”

“Soul Return” is the process of giving back crappy stuff that has been projected onto you, or that you have taken onto yourself, during past trauma. In other words, it’s about giving back stuff that isn’t yours, and never was. There is absolutely no point carrying and attempting to own or process ‘stuff’ that isn’t yours; it’s always best to give it back and let the original owner take care of it. Continue reading “Soul Loss, Retrieval, Soul Return : Aura Card Demo”


I wrote this poem many, many years ago, after a trauma. Before the trauma, I was a person who talked too much. The shock from the trauma lasted about two years, during which I made friends with the silence and emptiness inside me. I love the stillness this trauma gifted me with. It carved great chasms into my being, within which Spirit could enter. 



The Great Mystery spirals about me

A slow mist in silence creeping

seeping in through open wounds

into the emptiness of my soul

Everything and nothing

Again I surrender.

Listen. Feel. Know.

I give in

I let go to Mystery

I give up defining myself

Who I am, how I feel, where to go…

Because I am everything and nothing


And full


Between here and nowhere

I am still


The silence grows

Like a monolith towering over me

I sit in respectful awe

My skin is burned

My shell crumbles

I am rendered, torn asunder

My soul scattered in pieces on the floor

Is this what it takes to know Silence?