Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

Neuroscience and embodied cognition

  • The Two Wolves

    Once upon a time, or so the Cherokee legend goes, a young Indian boy received a beautiful drum as a gift. When his best friend saw it, he asked if he could play with it, but the boy felt torn. He didn’t want to share his new present, so he angrily told his friend, “No!”…

  • Anger – Neuroscience and the Aura

    I love exploring emotions from both a neurological perspective and a philosophical one. Here’s some fantastic writing from Newberg and Waldman (How God Changes your Brain), about anger: “Anger makes people indiscriminately punitive, blameful, pessimistic and unilaterally careless in their logic and reasoning skills. Furthermore, anger encourages your brain to defend your beliefs- be they right…

  • Colour therapy, creative imagery and science

    I am an avid reader with a big, enthusiastic passion for PNI, neuroscience and neurotheology. And what I learn, I incorporate into my practise, as a healer who specialises in colour therapy, creative imagery and therapeutic story-telling. Metaphor, in particular, is a very powerful form of subtle suggestion I use over and over again in…