naturopath
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A HEALTHY GOLDEN GLOW FROM FLAVONOIDS
Phyto means plant, and phytochemistry is the biochemistry of the plant world, giving us a sneak peak into the intricate inner workings of plants. As a naturopathic herbalist, I am intrigued by the biochemical relationships and connections between plant and people. But long before I was a naturopath, I was a colour therapist and an…
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Blood Pressure
My great uncle is in his mid eighties and isn’t on any prescribed medications. Not because doctors haven’t tried to put him on them mind you, but because he (like me) prefers a natural living approach to health. He recently had some trouble with his blood pressure consistently showing some high readings. I personally felt that it…