Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

reframing

  • Shaman Blue (Aura Colour Therapy)

    This blog is an excerpt from my book ‘Aura Colour Therapy’.   Shaman Blue Shaman Blue is a deep green-blue, like the ocean under a night sky, the blue in the eye of a peacock’s feather, or the piercing gaze of a person with spiritual power, as they look right through you and deep into…

  • Shifting Attention

    ‘Energy flows where attention goes’ might be an energy law, but it’s also practical common sense. Whatever you focus on has your attention in that moment, and it becomes the filter through which you perceive reality.