Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

self talk

  • Emotional healing

    Here is a reply to one of my clients that might be of value to others.ย  Blessings, Om SELF LOVE AND PARENTING THE INNER CHILD “Yes, this is all about self-worth and self-love. Your low self-worth beliefs come from childhood wounds.ย ย  There is a model I work with that might help you: ย  Your higher…

  • The power of words as a therapeutic device

    Self-talk internal dialogue mantra sentence button-pusher litany statement of intent declaration of power transformational language self-hypnosis Conversations with spirit guides These are the terms I use to describe the various word-based therapeutic tools I teach my clients how to use during consults. The one word I don’t use is ‘affirmation’. If I use the word…

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