Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

thinking too much


  • Magic cake – Raising heart chakra frequency

    After recently making one of my magic raw vegan cakes and posting the recipe up on my vegan naturopathy site, one of my friends said “Yes, but where is the information about the cake’s magic?!” She misses the chakra cake posts! So I promised I would write a blog about the magic in this cake. I…


  • Sticky Brain Syndrome

    Sticky Brain Syndrome is a tongue-in-cheek syndrome that I invented this morning in the shower, after telling my mind, in no uncertain terms, to shut up because I was entirely fed up with hearing the same sentence repeated over and over again. Thankfully, it listened and dutifully went quiet.