Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

ungrounded


  • Grounding

    This week on my Facebook page we are exploring “Self-Care’ and I thought that I would write the next instalment as a blog rather than a post, seeing as I’ve been neglecting this site due to book writing. So far we have been concentrating on the self-care skill of centring. Todays theme is grounding. Grounding…


  • Not wanting to be here

    (Here is another snippet from the same half-written book, further exploring the concept of ‘cosmics’; spiritual people with expanded crown chakras and minimal grounding. The ‘not wanting to be here’ state is further characterised by a disconnect between the belly chakra and the base chakra) Not wanting to be here Within every Cosmic is one…