Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

discontent


  • Base Chakra Healing

    I just created a quick audio healing meditation for a client with a grumpy base chakra, and thought I might share it here too for others to enjoy. I forgot to set up the mike, so the recording quality isn’t as good as usual, but it will do! This meditation is helpful for anyone whose base…


  • FOMO : Fear of Missing Out

    I really love minimalism and the way it integrates with liberation from achievement/acquisition mindsets. With minimalism, we become happy with less, rather than constantly striving for more. We cultivate gratitude instead of jealousy, contentedness instead of dissatisfaction. The new age obsession with manifesting abundance often dishonours the Hawaiian Huna principles of ‘to love is to…


  • Not wanting to be here

    (Here is another snippet from the same half-written book, further exploring the concept of ‘cosmics’; spiritual people with expanded crown chakras and minimal grounding. The ‘not wanting to be here’ state is further characterised by a disconnect between the belly chakra and the base chakra) Not wanting to be here Within every Cosmic is one…