Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

happiness


  • Relationships and happiness

    I just got through two paragraphs, reading a blog about relationships, and suddenly realised my husband and I have been together for almost 27 years. “Why are we so happy with each other, so happy together?” my husband asked me earlier today. I shrugged. “We’ve worked on it. Most people don’t.” I sincerely believe relationships…


  • Happiness Yellow

    On a feeling level, Happiness Yellow feels very similar to Warmth Yellow. Visually, Happiness Yellow is a primary yellow, without any orange added. Energetically, it could be considered the basic healthy state for the mental aura. Authentic Happiness Yellow sits in the core of our being with a very stable, solid sureness. When this colour…


  • Trickster energy

    A few weeks back I was practising for my upcoming backpacking trek by trudging to the bank in the heat of the day, with 10 kilos in my pack. I was going to pay for the re-printing of my Grandmother’s wildflower book and was on the tail end of five days of high stress load,…


  • Loving where you’re at

    I’m in bliss again. Slip out of it occasionally, but these days, I manage to get back there very often, and to stay there for longer. I’m even getting to the point where I can very consciously feel when I’m slipping out of it and what the triggers were and how to redirect myself. What…