Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

healing


  • Red Colours in your Aura

    Perceiving aura colours with psychic perception is a inner experience, like seeing an image in your mind, or feelings in your body. When I ‘see’ a red frequency like Strength Red I feel strong and powerful in my body, my base chakra tingles, my legs feel strong and I feel warm, energised, relaxed and confident. I…


  • The Playground of Possibilities

    The Playground of Possibilities

    My father died when I was 15 years old and the upside to the funeral was discovering uncles and aunties I didn’t know I had. We lost contact for a while afterwards, but in the last few years they have been popping back up in my life again and we are about to have our first…


  • Grounding

    This week on my Facebook page we are exploring “Self-Care’ and I thought that I would write the next instalment as a blog rather than a post, seeing as I’ve been neglecting this site due to book writing. So far we have been concentrating on the self-care skill of centring. Todays theme is grounding. Grounding…


  • Base Chakra Healing

    I just created a quick audio healing meditation for a client with a grumpy base chakra, and thought I might share it here too for others to enjoy. I forgot to set up the mike, so the recording quality isn’t as good as usual, but it will do! This meditation is helpful for anyone whose base…


  • Overcoming perfectionism

    Good morning beautiful people! I’ve been doing a lot of teaching about Burdened Purple lately, so this is the colour I’ll share today. Purple is an aura colour that can tend to make us over-serious if we have too much of it in our aura. An excess is usually characterised by very dark purple colours.…


  • Working with wildflower spirits…

    If you have a deck of the Wildflower Cards, spread your cards out in front of you so that you can see the images of the flowers, and notice which one you are drawn to. I’ll demonstrate, showing you how you can work with the flower spirits for healing and guidance, and then perhaps you…


  • Kathleen O’Keeffe

    Kathleen O’Keeffe is an Intuitive Energy Healer and Health Coach. This interview is one in a series of interviews Om is conducting with practitioners she has mentored.    Can you give me an update on what you have been doing professionally? I’m still doing my energy healing work. So that is a 90min session using your beautiful cards,…