Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

imagination

  • My Life as a Dreamer

    My husband tells me the way I dream is unusual, and I’m curious to know if that is true! I’ve always been an adventurous dreamer. As a child, I’d dream of being in the school yard, off in some little corner by myself, practising my levitation skills. I’d slowly lean back, keeping my body straight…

  • Colour therapy, creative imagery and science

    I am an avid reader with a big, enthusiastic passion for PNI, neuroscience and neurotheology. And what I learn, I incorporate into my practise, as a healer who specialises in colour therapy, creative imagery and therapeutic story-telling. Metaphor, in particular, is a very powerful form of subtle suggestion I use over and over again in…

  • The Fantasy Colour

    This is a straw-coloured, pale brown-yellow, or yellow brown. Yellow is a solar plexus colour, tied in with the nervous system and the mind. Brown is a base chakra colour associated with grounding. Too much yellow and light in the base chakra can dampen our grounding and pull us into our minds. On the flip…

  • Co-creating your spirit guide

    Spirituality is a creative process and spirit loves being involved in your creations and co-creating with you. The image, name and identity we have for a spirit guide is simply a mental construct; an idea or image through which spirit communicates. It isn’t real. Spirit is energy. Spirit is frequency. Being human we give spirit…

  • Sanctuary : Self-care Meditation

    Enter through a gateway leading into your inner world and rediscover your your ‘inner nature’. This journey familiarises you with the centre of your sacred inner garden, a meeting place between you and spirit, wher many healing journeys can begin. By learning to stay focsed on imagined sensory information such as imagery, sounds, feelings, sensations,…

  • Spirit Guides and Invisible Friends

      Did you have an invisible friend when you were a child? I had an invisible dog friend. Mum says I had a real lead for my invisible dog and he went with me everywhere. I also talked to trees and still do as an adult. I no longer have an invisible dog, but I…

  • Beliefs and Perception

    A few years ago I had the experience of being temporarily immersed in a world of scientists and psychologists while at a happiness conference. I love science and psychology but I also love spirituality and my psychic or shamanic world. Unfortunately, most people who are into science and psychology aren’t so open-minded. While immersed in…

  • Balancing Aura Colours

    Most of my client consultations start with the Aura Cards. My favourite spread is the seven-card chakra spread, where I cross-reference aura colours with chakra positions. Using seven cards allows me an insight into the state of each chakra and provides plenty of scope for the fine art of reading colour combinations! Aura colours combine…

  • Reading spirit guides in the aura

    When I’m reading the aura, I generally find spirit guide energy above the client’s head. Assigning a specific area of the aura to ‘the colours of spirit guides’ is helpful because then I can discern spirit energy from the energy of any incarnated beings the client might be interacting with. Using the area above the…