medicine
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A HEALTHY GOLDEN GLOW FROM FLAVONOIDS

Phyto means plant, and phytochemistry is the biochemistry of the plant world, giving us a sneak peak into the intricate inner workings of plants. As a naturopathic herbalist, I am intrigued by the biochemical relationships and connections between plant and people. But long before I was a naturopath, I was a colour therapist and an…
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The Snake Goddess
This is the second draft for an oracle card and book set I am creating based on my Spirit Guide Sketches, called the “Spirit Guide Oracle Cards”. I’m hoping to have the first edition ready by mid-year. In this sketch, the snake and her goddess are in telepathic communication with one another. They see through…
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Exploring Holism in ‘Wildflower Spirit Journey’
Wildflower Spirit Journey is Omanisa’s latest book. You can read more about this book on the companion website, and you can reserve your copy of the book and help raise funds for printing by making a pre-order here. While writing Wildflower Spirit Journey, there was a subtle theme that kept popping up for me over and over…
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Confidence Cake (pineapple, pistachio and passionfruit)
While this cake has a lot of diverse magic within it, it’s main action is to boost self-confidence. For the recipe, go to my Vegan naturopathic site. COLOUR MAGIC For students with Aura Cards: The colours of a food can tell us what the food provides or treats. The food helps us taps into the strengths and balance out the weaknesses…
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A beautiful day
With a little help from my friends and spirit, I’ve been shifting a mild not-so-positive headspace in favour of something brighter, lighter and more playful. It’s a great thing when you remember that your moods and attitudes are choices and you then proceed to make better choices! Deliberately shifting my mindset and mood has made…
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Food spirit medicine
I had fun tonight teaching a friend how to ‘cook’ a raw vegan cake. I sucked him in by giving him a dessert I made a few days ago that tastes like a snickers bar but doesn’t have any dairy in it and all the ingredients are healthy. No refined sugar! And no heat damage…
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The ‘Washer Woman’ spirit guide
MYTHOLOGICAL STORY-TELLING The rich world of mythological characterisation and story-telling in spiritual and psychic healing/counselling is a playful, creative and effective tool best utilised by clients who are intelligent abstract thinkers able to discern the difference between symbolism/metaphor and literal fact. These clients embrace story-telling in the spirit it is meant, suspending disbelief long enough…
