Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

throat chakra


  • Motivation Blue

    “When we focus intently on self-improvement, Motivation Blue flames through the aura like a cascade of hot blue sparks. Embracing new values and goals with single-minded determination can help us accomplish incredible tasks and overcome obstacles that previously seemed insurmountable. Lifestyle makeovers involving a radical change of diet and an intensive exercise regime are perfect…


  • Expression Blue (Aura Colour)

    An excerpt from Aura Colour Therapy, written by Omanisa   Expression Blue has depth and sparkle, like an azure blue sky reflected on the surface of a lake, with little glints of white sparkles and streaks, where sunlight strikes the water. On a feeling level, it feels energetic and lively, like a passionate flow of…


  • Truth Blue : Aura Colour

    This is an oldย piece or writing I did many years ago. I’ve since incorporated Truth Blue into the Aura Card named “Expression Blue”, because they are different facets of the same aura frequency. This colour is all about finding balance in the throat chakra. Not enough truth/expressionย blue, and you won’t have an opinion. Or you…


  • Magic cake – Raising heart chakra frequency

    After recently making one of my magic raw vegan cakes and posting the recipe up on my vegan naturopathy site,ย one of my friends said “Yes, but where is the information about the cake’s magic?!” She misses the chakra cake posts! So I promised I would write a blog about the magic in this cake. I…


  • Talking with Camels

    Thank you to mum for this old photo. This has been up on mum’s photo board for as long as I can remember. It’s one of my favourites. I’m not sure how old I am here. 7 or 8 years old perhaps? I’m guessing these are Hal’s camels and the one I’m with is probably…


  • Heket the Frog Goddess

    Ever since I was a young child, I’ve been intrigued with mythology and ancient cultures. I can remember teaching myself how to read Egyptian hieroglyphics and when I was a teenager, I loved playing with my auntie Maggie’s Egyptian card and book set… I can’t remember for the moment what it was called.


  • Flower Essence Bushwalk

    Just came back from camping at Darwin River. Had a great time! Got up early yesterday morning, gathered up flower essence making kit and went searching. The first essence I made was of a grass flower, one I’ve met before and photographed but never actually sat down and had a conversation with. The setting was…


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