Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

spirituality


  • Understanding the soul

    I haven’t written a blog for quite some time, as I’ve been happily buried in a book writing project. Normally, the books I’m writing are topically relevant to this site and I can share snippets as I go, but in this case I’m working on a family history. The three characters/ancestors I’m writing about were very…


  • Overcoming perfectionism

    Good morning beautiful people! I’ve been doing a lot of teaching about Burdened Purple lately, so this is the colour I’ll share today. Purple is an aura colour that can tend to make us over-serious if we have too much of it in our aura. An excess is usually characterised by very dark purple colours.…


  • Food Spirit Medicine

    As a healer, I work with spirit guides and spiritual energies from many parts of nature, and with my love for food-as-medicine and my background as a naturopath, I have a special affinity for food spirit medicine. What is food spirit medicine? Food spirit medicine is the spiritual healing energy of plants we consume as…


  • An Interview with Lisa Riemann

    This is an interview Omanisa did with Lisa in May 2015, as part of a series of practitioner interviews. Lisa Riemann is a spiritual chiropractor and healer in Campbelltown, NSW.   I’ve been out of touch with you for a while! Can you give me an update on what’s happening with your business practice? I work…


  • Khepri

    There are some new sketches in the Spirit Guide Gallery and one of my favourites is Khepri, the Egyptian Sun God. Khepri is an aspect of Ra. He is thought to be one of the oldest Egyptian Gods, and was eventually integrated in with Ra, as the morning sunlight. As you can see, Khepri has an…


  • Rainbow Chakra Meditation

     Learn the positions and colours of the traditional rainbow chakra system in this guided self-care meditation. This meditation guides you through the process of balancing your chakras with colour-breathing and creative visualisation. You don’t have to see clear pictures in your mind for this to be effective. Creative visualisation is actually a multi-sensory experience, a…


  • Reflections

    Interesting day. Today I was confronted in so many ways. For the most part I kept my centre. Here are some of the deep things I explored with other people, throughout the day, in various ways: The impact of large scale mining operations on the functioning of local businesses… who benefits, who doesn’t; who thrives, who goes…


  • Creative projects

    This blog is like a dear diary stocktake. I have so many different projects happening at the moment that I feel like I need to list them to remind myself what they all are, just in case one slips down the rabbit hole. I love having lots of different projects happening at the same time…


  • Your Personal word for God

     What do I personally mean when I say God? For me, God is a Oneness or Wholeness, with everyone and everything being connected and made out of the same ‘stuff’. I also think of God as being Life, Love, Spirit and Energy and I’ve recently decided the word GOD is short for Grand Overall Design.…