Spiritual Naturopath

Helping you feel lighter and brighter, calmer and wiser!

solar plexus


  • Happiness Yellow

    On a feeling level, Happiness Yellow feels very similar to Warmth Yellow. Visually, Happiness Yellow is a primary yellow, without any orange added. Energetically, it could be considered the basic healthy state for the mental aura. Authentic Happiness Yellow sits in the core of our being with a very stable, solid sureness. When this colour…


  • The Resourceful Aura

    Resourceful is an aura frequency that appears in a range of shades that could be described as golden-yellow, ochre-yellow, golden-brown, yellow-brown. Everyone ‘wears’ this aura colour frequency a little differently. For example, in very grounded people it will seem more brown, in thinkers it will seem more yellow, and with those who are very heart-based,…


  • Gold – Aura Card/Colour

    Gold Key words, phrases and images: Majestic, regal, rich, magnificent, special, enlightened, inspired, charismatic, confident, egotistical, fame, fortune. Shiny polished metal, soft shafts of sunlight. Golden glimmer, glitter, glint, sheen or glow. Sun gods, illuminated lettering, golden halos, crowns, thrones, armour and coins. Colour Characteristics: The sacred masculinity of Gold forms one half of the…


  • Confidence Cake (pineapple, pistachio and passionfruit)

    While this cake has a lot of diverse magic within it, it’s main action is to boost self-confidence. For the recipe, go to my Vegan naturopathic site. COLOUR MAGIC For students with Aura Cards: The colours of a food can tell us what the food provides or treats. The food helps us taps into the strengths and balance out the weaknesses…


  • Chocolate orange and chamomile cake

    This is a raw vegan ‘chakra cake’. As an aura therapist, I’m always thinking in terms of chakras and colours, even when I’m ‘not-cooking’. That’s what I call raw vegan cake making, because technically, you aren’t cooking, you are food processing and freezing instead. This all started not long after we moved out from upstairs…


  • Balancing Fire in the Heart

    I’m making a potion for a client, an energy remedy with a herbal component. The herbal carrier, or core remedy, is Nettles. Nettles is incredible on a spirit medicine level, working in very powerful ways to clear anger and resentment out of the aura. It’s particularly effective for cleansing, balancing and stabilising the solar plexus…


  • My nature spirit teachers – part 1

    On a recent trip through central Australia, my country, my place of birth, spirit spoke to me. We travelled 6000 km and travelled through 15 communities but there was only one place that reached out and said hello. I was curious as to why it was that particular place that spoke to me, so when I…